Miracle Drink: Coconut Water

So just a few years ago we were super psyched about sports drinks. Then came the enhanced waters, next the Acai juice and now (drum roll, please) Coconut Water. Well, in all honesty it’s been around in Brazil and other tropical locales for ages, but we’re just getting hip to the beverage and its benefits in the good old U.S. of A.

Coconut Water is NOT the milk that is found in coconuts.  It’s a clear liquid that is found in young coconuts.  As coconuts age, the water is replaced by the meat and air. And the sweetness of the water can also vary based on where the coconuts were grown.  (Amazing what you can learn from Wikipedia)

The drink has drawn lots of attention due to its health benefits, everything from aiding weight loss to controlling diabetes.  You know it has to be something if the Hollywood elite are getting hip to it! Madonna just invested $1.5 million dollars in VitaCoco,  the biggest coconut water company in the US. So are you convinced? They just shipped 12-pack to my office. I’ll keep you posted on my results! Here are a few more benefits to takin’ a swig if you’re ready:

Naturally Boost Immune System

Improves Intestinal Health

Increases Metabolism & Weight Loss

Balances Body PH

Detoxify & Fight Viruses

Stops Fatigue

Prevents Hypertension

Controls Diabetes

Aids in Circulation

Reduces Cancer Risk

Treats Kidney Stones

Eases Stomach Pain & Vomiting

Source