Get Your Walk On with Hi-Tech Fitness!

Hey SistaGirl! Go take a walk! No, really,  take a walk. While you’re at it get physical with these Hi-Tech gadgets just in time for the new year!

Ipod Nano now has a built in pedometer that will count your steps and calories as you jam to Lady Gaga and Beyonce! The Ipod Sport Kit is an additional feature and that means additional $$, but it’s well worth the investment to get your move on!

Nike is running it when in the shoe game and now they have expanded further into the fitness field with their Nike + Sports Band. With just a glance you can get all of your stats: calories burned, pace, etc.  Plus you can upload data online and tweet your results! This cool watch comes is funky colors for the adventurous SistaGirlz and will hit your pockets for a cool $59.

And for those of us that are budget conscious but still want to keep tally on our steps, Omron comes to our rescue! While it may not be as sleek as some of the aforementioned items, the Omron Pedometer that can be carried in your bag or pocket and counts calories as well as steps.  Based on various reviews, it measures pretty accurately. I’d say that is a great deal for only $20.

Whether you invest in these gadget or not, get moving! 10,000 steps a day is roughly 5 miles. Make a goal for a certain amount of steps in one day and share your success stories with us!